GIRLS GYMNASTICS - EL PASO 2019

Girls Gymnastics Classes

Girls Gymnastics

Young ladies who aspire to be athletes tend to be organized and disciplined. However, not just because they are born that way, but because they are the type of girls who would rather prioritize their responsibilities at home so they can have more time to flip, run, tumble, and twirl, . . and what kind of girl would rather get her chores out of the way instead of talking on the phone or watching TV?... A GYMNAST!

Conditioning

Infinity Gymnastics Club of El Paso is a great place for aspiring female athletes to learn the artistic and disciplined sport of gymnastics. We offer gymnastics classes that are well-suited for experienced gymnasts as well as young ladies with no experience at all. Our conditioning classes are varied and intended to keep the training interesting so the gymnast will stay focused and attentive. Focused conditioning is especially emphasized for the younger members. A broad category of conditioning methods will eventually prepare the gymnast for the demands of floor, bar, vaulting and balancing motions that are required of the gymnastics programs.

Warm-ups

All classes begin with a warm up that are intended to develop a sport-specific base for gymnastics involving strength, power and flexibility. By developing this base, injuries can be avoided and proper technique can be coached and acquired more easily. The warm-up routine involves simple procedures to increase circulation and designated stretching movements to prepare the muscles to match movements that are specific to the sport of gymnastics.

The girls are grouped together based on skill, ability and age. Emphasis is based on the formal introduction to the bars, beam, vault and floor exercises. Our classes are constructed in a way to motivate young female gymnasts in a fun environment with the primary emphasis on safety and proper training. Our trainers are safety certified and teach methods of physical growth combined with careful supervision to prevent injury.

Advanced Levels

We offer certain levels of girls developmental gymnastics. These programs are designed for girls who have a desire to eventually move into our competitive program. Entry into this program is based on an assessment and/or recommendation from our team coaches. As a gymnast becomes more seasoned, the student will add more skills to their skill set. The athlete will be ready to take on more advanced movements on each of the specified events that are scheduled for the progressing gymnast who has a solid foundation built from our earlier levels. They will begin to work on skills like back handsprings and walk over's. The beam is one of the activities we use for these classes to help improve body control and balance.

Come By and Visit Us

IGC is inviting all girls to drop by and visit. Parents are welcome to watch their daughter in a designated observation area. Visit our schedule page or call us for more information.

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